Hmpphhh~~ I've learnt a good lesson on the importance of healthy diet after this round of troublesome foot that turned my world topsy turvy. I know I've brought lotsa trouble to you too bee, I'll compensate you with lots of *smoochies* once I've recovered okie? :D ♥♥♥
After this round, after having told of what to take and what not to take for food, as higher level of uric acid contained in the body will lead to disastrous consequences, I woke up with a jolt, realizing the importance of a healthy diet. From today's incident onwards, I felt myself starting to shun away from oily food, especially deep fried food, salty food, and cold beverages, including soft drinks (even though I hardly take any). You may say that I would have missed a lot of delicious delicacies, but to me, health is wealth. I'd rather stay healthy than pouring hard earned money into hospitals as I age. This had been always a sound advice from my parents. Aiks.. Seems like I've learnt it the hard way.
*Here's an illustration of food pyramid**
*Here's an illustration of food pyramid**
Well then, at least I learn it now and I am determined to take care of my diet from now on.
***Serious cut down on unhealthy food intake and cold drinks.***
Let's toast for better health!
*Cheers~!***
p/s:
Here's something extra for you Sheen :P
Specially for you :P
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